Shaping smarter bodies
A lot of people I meet know it’s important to exercise and would like to be in better shape, but can’t seem to find the motivation or the time. The hard part is that you actually have to do the work in order to find your motivation in the first place!
This is why having a coach can be so amazing – you still have to put in the effort, but you get support, accountability and an individual plan that works around your other commitments and preferences. If you participate in a group, you get lots of inspiration from other people doing real work towards their goals.
Through FoxWorks, I offer personal training for individuals and groups, 30-day Boot Camps and other creative programs and events. My purpose is to help others reach a sustainable, healthy level of fitness, with goals that fit into work and family life.
FoxWorks is owned and run by Sheri Fox. Although it has kept the same name, the company made a dramatic change of direction in 2008 when Sheri decided to part ways with her day job in translation/PR and follow her passion for fitness and health.
to add FoxWorks Fitness Coach map to your website;
