Classical yoga from the tradition of Swami Satyananda.
Our courses include: physical yoga (asanas), breathing exercises (pranayama), relaxation techniques (Yoga Nidra) and/or meditation.
Classical yoga from the tradition of Swami Satyananda. Our courses include: physical yoga (asanas), breathing exercises (pranayama), relaxation techniques (Yoga Nidra) and/or meditation.
Классическая йога. Физические и дыхательные упражнения, релаксация и/или медитация.
Courses and retreats with a focus on anatomy and physiology
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