Yoga Shastra

About

We teach Sivananda Yoga (traditional hatha yoga) and offers classes and workshops in asanas, pranayama and meditation. We also offer Ayurvedic massages.

Story

Yoga Shastra started with the wish to pass on the teachings of our Guru's Swami Sivananda and Swami Vishnudevananda. We believe that Yoga is a complete science of self-discipline which balances, harmonizes, purifies, and strengthens the Body, Mind, and Soul of the practitioner.

Yoga shows the way to perfect health, mind control and peace with one's Self, the world, the nature and the Divine energy.

Yoga gives you the tools to find your way back to your true Self, which is your true nature of peace, happiness and bliss.

We are happy to have classes, workshops, courses and special events according to your needs no matter if you are an indivudal person, a small group, an organisation, a company, a school, a hotel or any other constellation!

We are happy to travel around the world in order to teach Yoga. So don't hesitate to contact us no matter where your studio, resort, hotel etc happen to be!

You can contact us here by sending a message or email us directly to [email protected].

Om Shanti

"Yoga Shastra started with the wish to pass on the teachings of our Guru's Swami Sivananda and Swami Vishnudevananda. We believe that Yoga is a complete science of self-discipline which balances, harmonizes, purifies, and strengthens the Body, Mind, and Soul of the practitionerYoga shows the way to perfect health, mind control and peace with one's Self, the world, the nature and the Divine energyYoga gives you the tools to find your way back to your true Self, which is your true nature of peace, happiness and blissWe are happy to have classes, workshops, courses and special events according to your needs no matter if you are an indivudal person, a small group, an organisation, a company, a school, and hotel."