Firma Redigere | Millie's Green Kitchen

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Helping you find your way towards a wholefood plantbased diet /vegan , cutting out animal products and processed foods.

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 I am making this show mainly because when I went vegan/plantbased I found it pretty hard to know  what to eat and buy , and it really took me some time to get into the swing of things . I would love to help other people that might be in the same situation , or people who are just curious about this sort of lifestyle and would like to switch a few meals a week with vegan . It is so healthy and so good for you, I started noticing a difference in the first 3 weeks and it truly just keeps getting better and better. My energy levels are up big time , and my bad skin has totally gone away. After eating this way for 3 months I went to the doctor to get my blood checked (just wanted to check since I had made such a huge change in my diet) and I was told I have very nutritious blood, so the only thing I'm really worried about now are vampires ;) .

Eg lagar dette programmet fordi eg syntest det var veldig vanskelig å vite kva eg skulle kjøpe og ete når eg bestemte meg for å bli veganer, og det tok litt tid å komme inn i ei rutine . Har veldig lyst å hjelpe andre som er i samme situasjon eller personar som kanskje har lyst å bytte ut eit eller fleire måltid i veka med vegankost. Dette er ein supersunn måte og leve på og kan hjelpe både med sjukdommar og andre plager . Sjølv har eg merka det veldig på energi nivået mitt ,og huda mi er ikkje lenger urein.

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