Leela means Bliss & Divine Play, and here at Leela we are on a mission to transform the way people think and feel about yoga. We want yoga to be complementary to the life you lead, and a way to cherish your relationship with yourself + your loved ones <3
We are Kelsi Ludvigsen and Tonje Næss from Oslo, Norway, and we are both on a mission to transform the way people think and feel about yoga. We want yoga to be complementary to the life you lead, a way to cherish your relationship with yourself and your loved ones. But most of all we want to create a community of bringing people together to feel divinely intuitive, playfully spontaneous, creatively free and full of bliss and love.
A FREQUENT YOGA PRACTICE
Offers a peace of mind
Heals a broken heart
Extends your life
Increases libido
Slows breathing + lessens stress
Improves posture
Increases metabolism and aids digestion
Helps you ground and become more focused
Lowers chance of heart disease
Increases oxygen to brain
Lowers blood pressure and cholesterol
Prevents and heals depression
Releases anger and/or anxiety
Creates patience
Maintains healthy weight and increases flexibility
Increases bone and spinal strength
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